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Running in the rain

As you would expect, living in the Seattle area it rained today.  I don't want to whine too much about the rain but, I find it hard to start running when it is raining. If I start my run and the rain happens during the run, that's fine.  I don't find that to be a big deal, it's a mental thing for me.  I didn't plan to run that far today, and it's been a few days since I've gone running.  I really felt I needed to get back on the road.  I've had some personal issues to work out around the house, I'm really using that as my excuse. Water leak from our dishwasher, insurance company, and contractors.  It's been a little busy and it's thrown off my schedule.

I should be training for the upcoming Ragnar Northwest Passage this July.  I'm just a stand-in for this race but I can only assume I'll get the undesirable time slot and get a hard section.  This means I need to step up my game.  Today went for a leisurely 4-mile run, not too bad.  I maintained an ok pace of 9:04/mi, not my fastest run but it was ok.  I'll see how tomorrow goes, it will be busy with the kid's sports schedule.  The morning was a little soggy, luck for me it started out dry' ish, then it started to sprinkle when I was heading back.  I always feel like I was huffing and puffing up the false flat today but once I got past the first mile I felt better.  I tend to feel a lot better when I run more than 4 miles but I got out there today.

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